The caffeine in a cup of coffee may help small blood vessels work better, but it isn't clear why, researchers in Japan say. Study leader Dr. Masato Tsutsui, a cardiologist and professor in the pharmacology department at the University of ...
Tags: Caffeinated Coffee, Health
A team of researchers led by JoAnn F. Manson of the Harvard School of Public Health revealed that consumption of walnut oil is significantly correlated to lower risk of type 2 diabetes in women. The disclosure was made in February of this ...
Tags: research, walnut oil, type-2, diabete
There may be a safe, reliable and natural way to treat moderate and severe cases of acne: Supplementation with omega-3-rich fish oil. Acne occurs when a substance known as sebum builds up and combines with dead skin cells. This clogs the ...
Tags: acne, fish oil, supplementation
Dating back thousands of years in Ayurvedic medicine, oil pulling may seem like an unlikely curative miracle due to its simplicity. Yet practitioners of the therapy laud its effectiveness in healing everything from AIDS to diabetes, heart ...
Tags: oil, pulling, cheap, easy, effective, solution, health
Sesame oil may provide a number of important health benefits for people with type 2 diabetes, research has shown. Sesame oil is a popular ingredient in many cuisines, particularly across Asia and the Middle East. It is high in both ...
Tags: sesame oil, benefit, type-2, diabetics
You may think that eating five superfoods every day is out of reach, not very do-able. There are quite a few superfoods available, and many articles list up to ten to consume. Some of those superfoods, however, may not be practical ...
Coconut oil, from the research I have done, is by far the best of the best. I was pleasantly surprised to learn that the benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, ...
With this coming February being American Heart Month and with the holiday gluttony behind us, maybe this is a good time to look at the causes and cure for heart disease. Heart disease is the number one killer in civilized nations with ...
There are a number of scientifically-proven reasons why supplementing with high-quality fish oil is an important part of a healthy diet. Your brain, joints, muscles, heart, and skin all rely on the omega-3 fatty acids and other nutrients in ...
Eating plenty of oily fish, which is rich in omega-3 fatty acids and other life-giving nutrients, several times a week can significantly reduce people's risk of having a stroke or developing other cerebrovascular diseases. These are the ...
Sometimes we need a lift during winter -- a dash of joy, fortification against illness or just a bit more verve. Clary sage may help. Topically, this essential oil is treasured as a stress reliever, antidepressant and aphrodisiac. It also ...
Tags: passion, beat, blue, invigorate, health, clary sage
Another member of the labiatae, or mint, family, thyme is an herb native to the Mediterranean basin and comes in many varieties. There is only one plant, thymus vulgaris, but the composition of the oil distilled from the plant shows ...
A new study has found that a special blend of sesame and rice bran oils have the potential to lower high blood pressure and cholesterol naturally, providing healthcare professionals and patients alike with a natural, non-medicinal option ...
Tags: sesame, rice, bran oil, high blood pressure, cholesterol
Pound for pound, coconut oil is one of the single most nutritious superfoods you can put in your body. It has a vast array of incredible health benefits and is something recommended to almost everyone I talk to on a regular basis. People ...
Tags: Organic Coconut Oil, Agriculture, Food, Health
Olive oil has been in the news lately. Both the Guardian and the Daily Mail in the UK reported that some Italian extra virgin olive oil producers have been lying about their products. Italy has a much greater demand for olive oil than the ...