The holidays can be overwhelming, but learning to manage your time wisely can help prevent undue stress. The Cleveland Clinic suggests these holiday time-management tips: Prioritize; don't set goals that may be impossible to meet. ...
Tags: holidays, manage time, prevent undue stress
The holiday blues, characterized by depression and anxiety around the holidays, are not uncommon and can be triggered by a number of factors. The UC Davis Health System mentions these possible causes: The time change and exposure to ...
Tags: Health, Health Tip, Holiday Blues