A new study out of California has identified some practical steps that men can take to avoid developing prostate cancer, and all of them involve making simple dietary changes. Researchers from the University of California, San Francisco ...
New and undiagnosed cases of diabetes continue to rise at epidemic rates, with as many as one in three men, women and children projected to be affected by the metabolic disorder by 2025. The high circulating blood sugar levels associated ...
Dating back thousands of years in Ayurvedic medicine, oil pulling may seem like an unlikely curative miracle due to its simplicity. Yet practitioners of the therapy laud its effectiveness in healing everything from AIDS to diabetes, heart ...
Tags: oil, pulling, cheap, easy, effective, solution, health
Most people take a healthy immune response for granted, as it typically remains on guard detecting a host of known and as yet unidentified pathogens that may threaten our health. Bacteria and viruses that cause the common cold, flu, ...
Red palm oil has burst onto the health scene as a miracle food, helping to heal everything from cardiovascular disease to Alzheimer's to cancer. However, as it becomes more popular worldwide, a dark secret has come to light. Due to its ...
Tags: palm oil, health craze, extinction, destroy
According to the National Institutes of Health (NIH), Alzheimer's disease (AD) -- which robs people of the ability to think, remember and reason -- is an irreversible, progressive disease that eventually destroys even the ability to carry ...
Eating plenty of oily fish, which is rich in omega-3 fatty acids and other life-giving nutrients, several times a week can significantly reduce people's risk of having a stroke or developing other cerebrovascular diseases. These are the ...
Despite downright silly and inaccurate headlines just a few weeks ago proclaiming that fish oil supplements rich in omega-3 fatty acids are a waste of money, now comes research that reveals the opposite. Taking enough of these supplements ...
Tags: fish oil, supplement, anti-aging
A study just published in The Journal of the American Medical Association (JAMA) has resulted in a flurry of articles proclaiming the uselessness of omega-3 fatty acids in the prevention of heart disease. A USA Today headline declared: Fish ...
Olive oil has been in the news lately. Both the Guardian and the Daily Mail in the UK reported that some Italian extra virgin olive oil producers have been lying about their products. Italy has a much greater demand for olive oil than the ...
Past research studies have confirmed the healthy benefits of consuming a traditional Mediterranean style diet. Researchers have demonstrated that this type of diet consisting of healthy quantities of extra virgin olive oil, nuts, seeds, ...
Tags: diet, olive oil, bone loss, cardiovascular risk
With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to ...
Followers of the popular Mediterranean diet have known for years that eating fresh fruits and vegetables, nuts, seeds and plenty of extra virgin olive oil is beneficial to health. Recent studies have continued to bolster this eating ...
Oxygen has been a critical component in the evolution of life on earth, and humans are no exception as the gas has enabled nutrients to be used more efficiently, in turn allowing for the essential generation of energy required for ...
Tags: Avocado Oil, Health, Medicine
Humans have been consuming omega-3 fats from natural fish, nut and seed sources for countless generations. Our core genetic structure depends on a regular supply of the long chain omega-3 fats EPA and DHA to form cell wall structures and ...
Tags: Omega-3 Fats, Fish Oil