People who are aerobically fit as teenagers are less likely to have a heart attack in middle age, a study of nearly 750,000 Swedish men suggests. Every 15 percent increase in aerobic fitness in your teen years is associated with an 18 ...
Tags: Fitnes, Heart Trouble, Health News, Medicine News
Spectators watching the 15th FINA Swimming World Championships taking place in Barcelona this month may not be in line for a medal, but according to new research from Speedo, if they swim for fitness they will live a healthier life than ...