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Low Fat Diets
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Low-Fat Diets Proven Ineffective for Long-Term Weight Loss
Nov 3, 2015Scientists have confirmed that those following a low-fat diet will not experience greater long-term weight-loss than those following a higher-fat diet. With the findings coming from the analysis of 6, 800 adult diets, lead author, Dr ...
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Dark Chocolate Compounds Could Prevent Obesity and Type-2 Diabetes
Apr 9, 2014Dark chocolate compounds could prevent obesity and type-2 diabetes The potential health benefits of dark chocolate keep piling up, and scientists are now homing in on what ingredients in chocolate might help prevent obesity, as well as ...
Tags: Agriculture, Food
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Study Followed Weight Loss Participants for a 10-Year Period
Jan 8, 2014Study followed weight loss participants for a 10-year period Researchers from The Miriam Hospital have published one of the first studies of its kind to follow weight loss maintenance for individuals over a 10-year period. The results ...
Tags: weight loss, long-term weight loss maintenance, health behavior
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Until Now, Evidence That The Mediterranean Diet Reduced The Risk of Heart Disease Was Weak
Nov 14, 2013About 30 percent of heart attacks, strokes and deaths from heart disease can be prevented in people at high risk if they switch to a Mediterranean diet rich in olive oil, nuts, beans, fish, fruits ...
Tags: mediterranean, diet, health, heart disease
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