Our Wearables and Fitness Editor provides the full lowdown on HIIT training – and how you can incorporate it into your workout regime to blast fat and get fitter. High Intensity Interval Training, more often referred to by the ...
Tags: Wearables, HIIT training
If frigid weather is making you shiver, there's an upside -- it might also help you burn calories. Both moderate shivering and moderate exercise may convert bad white fat into healthier brown fat, a new study says. White fat stores ...
Tags: burn calories, fat, diabetes, obesity, fatty liver
Running or walking on a treadmill is one of the most popular ways to exercise indoors. It can be expensive to purchase a treadmill, but there are many benefits to owning one. Particularly, these exercise machines provide people with a way ...
Tags: Treadmill, Fitness Equipment
Celsius is rolling out brighter-colored, upscale packaging with a single 12oz can. Celsius CEO Gerry David said the new package design is very important to Celsius, because it clearly positions Celsius as a premium brand that resonates ...