A diet and exercise program based around low-carbohydrate, high protein eating can be highly effective in helping to control Type 2 diabetes according to researchers from the CSIRO and South Australian universities. The result of a two ...
Scientists have confirmed that those following a low-fat diet will not experience greater long-term weight-loss than those following a higher-fat diet. With the findings coming from the analysis of 6, 800 adult diets, lead author, Dr ...
Low protein intake may be a key factor in longevity, according to two groups of researchers who published studies in the journal Cell Metabolism on 4 March 2014. The first study, from researchers at the University of Southern California, ...
Tags: Low protein intake, High protein, healthy balanced diet
Researchers from the University of Toronto (U of T) have found that the theory behind the popular blood type diet--which claims an individual's nutritional needs vary by blood type--is not valid. The findings are published this week in PLoS ...
For patients with diabetes, it is better to eat a single large meal than several smaller meals throughout the day, according to a new study from Linkoping University in Sweden. The study, which was published on 27 November 2013 in the ...