moderate fat diet

Eating One Avocado a Day Can Help Improve Bad Cholesterol Levels in Overweight Individuals
Jan 13, 2015
Eating one avocado a day as part of a heart healthy, cholesterol-lowering moderate-fat diet can help improve bad cholesterol levels in overweight and obese individuals, according to new research published in the Journal of the American ...

Tags: moderate-fat diet, bad cholesterol levels, Agriculture