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Low-Fat Diets Proven Ineffective for Long-Term Weight Loss

Nov 3, 2015

Scientists have confirmed that those following a low-fat diet will not experience greater long-term weight-loss than those following a higher-fat diet. With the findings coming from the analysis of 6, 800 adult diets, lead author, Dr ...

Tags: Low-Fat Diets, Long-Term Weight Loss

Study Followed Weight Loss Participants for a 10-Year Period

Jan 8, 2014

Study followed weight loss participants for a 10-year period Researchers from The Miriam Hospital have published one of the first studies of its kind to follow weight loss maintenance for individuals over a 10-year period. The results ...

Tags: weight loss, long-term weight loss maintenance, health behavior

The Top 10 Nutrition Facts That Everyone Actually Agrees on (Well, Almost Everyone...)

Nov 14, 2013

There is a lot of controversy in nutrition and it often seems like people can’t agree on anything. But there are a few exceptions to this. Here are the top 10 nutrition facts that everyone actually agrees on (well, almost ...

Tags: nutrition, fact, health, agree

Medifast Launched Its New Lean&Green Meal Helpers Category and Introduced Macaroni&Cheese

Dec 6, 2012

Medifast, a US-based producer of portion-controlled weight-loss products and programs, has launched its new Lean & Green Meal Helpers category and introduced Macaroni & Cheese to its product range. The products have been developed for ...

Tags: weight-loss products, Medifast meals, food, seasoning mix line

Long Term Weight Loss

Low-Fat Diets Proven Ineffective for Long-Term Weight Loss

Study Followed Weight Loss Participants for a 10-Year Period

The Top 10 Nutrition Facts That Everyone Actually Agrees on (Well, Almost Everyone...)

Medifast Launched Its New Lean&Green Meal Helpers Category and Introduced Macaroni&Cheese

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