You may think that eating five superfoods every day is out of reach, not very do-able. There are quite a few superfoods available, and many articles list up to ten to consume. Some of those superfoods, however, may not be practical ...
For thousands of years, the human race has benefited significantly from the consumption of fresh coconut and its many derivatives. Coconut water, coconut flesh, and coconut oil all possess unique nutritional profiles that make them superior ...
For years I have gone into food stores and read labels only to not know what half the ingredients were. I got to thinking, that maybe I'm not alone when it comes to knowing what the rest of them are. So, I've put together what might be a ...
With this coming February being American Heart Month and with the holiday gluttony behind us, maybe this is a good time to look at the causes and cure for heart disease. Heart disease is the number one killer in civilized nations with ...
A University of Pittsburgh research team recently published results in the journal PLOSOne regarding omega-3's ability to improve memory. A major difference from other memory studies was their subjects were young, 18 to 25, non-smoking ...
Pumpkins are a form of Native American squash and are welcome both as a decorative and edible item in autumn season festivities. While most people associate pumpkins with Halloween, fall festivals, and American Thanksgiving desserts, both ...
Tags: pumpkin, lower, blood glucose levels, prostate, male, hair loss
A new study has found that a special blend of sesame and rice bran oils have the potential to lower high blood pressure and cholesterol naturally, providing healthcare professionals and patients alike with a natural, non-medicinal option ...
Tags: sesame, rice, bran oil, high blood pressure, cholesterol
Argan oil is pressed from the antioxidant and fatty acid-rich kernels found within the nuts of the argan tree. The oil is often called "Moroccan oil" in the ingredient list for skin and hair care products since the argan tree is native to ...
Inflammation can be acute or chronic. Acute inflammation is a normal response to physical injury, trauma or infectious disease. It's an indication that the immune system is functioning as it should. Chronic inflammation is long-term and ...
Tags: banish, chronic, inflammation, health, detoxification, diet, overhaul
Most Americans have "hot meals" two out of every three sit downs per day, and usually that food itself has already been cooked, maybe at very high temperatures, and then processed, and finally loaded with preservatives and artificial ...
Goji Berries Inc. announced today that it now carries seaweed fertilizer, a valuable addition to an organic garden. Seaweed fertilizer imparts new life to the soil stripped of the natural minerals by commercial farming. If you wish to ...
Tags: Goji, US, seaweed fertilizer
With food prices skyrocketing and food supplies looking increasingly questionable for 2013, you'll be happy to know I've selected and assembled a list of recommended storable foods from a trusted discount source. All the foods listed below ...
Tags: food, item, stockpile, health, shopping list
Past research studies have confirmed the healthy benefits of consuming a traditional Mediterranean style diet. Researchers have demonstrated that this type of diet consisting of healthy quantities of extra virgin olive oil, nuts, seeds, ...
Tags: diet, olive oil, bone loss, cardiovascular risk
Contrary to popular belief, not all fat is bad for your health. Many fats, in fact, actually promote healthy weight maintenance and a well-functioning cardiovascular and nervous system, among many other benefits. But with so much ...
When life gives you lemons, make lemonade and dozens of other foods and home remedies from this versatile fruit. Lemon's health benefits are due to the high concentration of vitamins B and C, antioxidants, protein, flavonoids, phosphorus, ...