Angelo White

Reminders:in Frenzy of Holiday Celebrations, It's Easy to Forget The Basics of Food Safety
Dec 27, 2013
In the frenzy of holiday celebrations and gatherings, it's easy to forget the basics of food safety, so one expert offers some simple reminders. "Food safety tips are always important, and especially during the holidays when cooking for a ...

Tags: holiday, food safety, food safety tips, Angelo White, holiday food safety
Boosting The Amount of Fiber in Your Diet May Lower Your Risk for Heart Disease
Dec 25, 2013
Boosting the amount of fiber in your diet may lower your risk for heart disease, a new study finds. "With so much controversy causing many to avoid carbohydrates and grains, this trial reassures us of the importance of fiber in the ...

Tags: heart disease, fiber, cardiovascular disease, fiber-rich foods