Sesame oil may provide a number of important health benefits for people with type 2 diabetes, research has shown. Sesame oil is a popular ingredient in many cuisines, particularly across Asia and the Middle East. It is high in both ...
Tags: sesame oil, benefit, type-2, diabetics
Sara Avant Stover, founder of The Way of the Happy Woman,has this to say about Premenstrual Syndrome: "PMS ... is the first domino that goes down before the rest of them tumble. Another way that you can think of PMS is as a warning bell." ...
For thousands of years, the human race has benefited significantly from the consumption of fresh coconut and its many derivatives. Coconut water, coconut flesh, and coconut oil all possess unique nutritional profiles that make them superior ...
For years I have gone into food stores and read labels only to not know what half the ingredients were. I got to thinking, that maybe I'm not alone when it comes to knowing what the rest of them are. So, I've put together what might be a ...
You can prevent (and reverse) dementia, Alzheimer's disease, ALS, multiple sclerosis, plus many other neurodegenerative disorders by eating coconut-related foods. This is not just a "health nut" making these claims - it's all backed by ...
Tags: coconut oil, dementia, Alzheimer
A consumer advocacy group is warning in an updated report that some of the food items shoppers see on store shelves aren't what they seem. The nonprofit U.S. Pharmacopeial Convention has recently released a new update to its Food Fraud ...
Tags: food, fraud, warning, Pomegranate juice, olive oil, seafood
Coconut oil, from the research I have done, is by far the best of the best. I was pleasantly surprised to learn that the benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, ...
With this coming February being American Heart Month and with the holiday gluttony behind us, maybe this is a good time to look at the causes and cure for heart disease. Heart disease is the number one killer in civilized nations with ...
As challenging as it might sometimes seem, shedding those excess pounds and keeping them off is not an impossible task. For many overweight and obese people, simply making a few basic dietary changes is enough to achieve dramatic weight ...
Tags: simple, essential, dietary, lose weight, good
Pathogenic bacteria already exist in even a healthy gut. But the healthy gut maintains a balance between beneficial and pathogenic bacteria of usually 80 to 85 percent beneficial to 20 or 15 percent pathogenic. This ratio is normal for a ...
A recent study on over 1,900 French men and women analyzed diet, sun exposure, physical activity, age, and geographic location. The study followed participants for over two and a half years and found that those with the lowest levels of ...
Inflammation can be acute or chronic. Acute inflammation is a normal response to physical injury, trauma or infectious disease. It's an indication that the immune system is functioning as it should. Chronic inflammation is long-term and ...
Tags: banish, chronic, inflammation, health, detoxification, diet, overhaul
Olive oil has been in the news lately. Both the Guardian and the Daily Mail in the UK reported that some Italian extra virgin olive oil producers have been lying about their products. Italy has a much greater demand for olive oil than the ...
Most Americans have "hot meals" two out of every three sit downs per day, and usually that food itself has already been cooked, maybe at very high temperatures, and then processed, and finally loaded with preservatives and artificial ...
EFAs are essential fatty acids, which we need to live but our bodies cannot create. So we need take EFAs from outside sources. Johanna Budwig, the creator of the Budwig Diet for successfully treating cancer, claimed before she died at age ...
Tags: EFA, inflammation, adrenal