Medical nutrition scientists have written volumes that show how the nutrients from the foods we eat daily alter our genetic structure as well as the metabolism of every one of the trillions of cells in our body. Neurons in the brain are ...
Tags: fish oil fat, brain, junk food, diet
A lot of folks complain that they're usually too busy for healthy eating, so they feel forced to stock up on fast foods, packaged soups with MSG, or do take outs and order home delivery pizzas and Chinese food with GMOs and toxic additives. ...
Tags: 7, food, kitchen, on the run
Most people take a healthy immune response for granted, as it typically remains on guard detecting a host of known and as yet unidentified pathogens that may threaten our health. Bacteria and viruses that cause the common cold, flu, ...
Sesame oil may provide a number of important health benefits for people with type 2 diabetes, research has shown. Sesame oil is a popular ingredient in many cuisines, particularly across Asia and the Middle East. It is high in both ...
Tags: sesame oil, benefit, type-2, diabetics
According to the National Institutes of Health (NIH), Alzheimer's disease (AD) -- which robs people of the ability to think, remember and reason -- is an irreversible, progressive disease that eventually destroys even the ability to carry ...
For years I have gone into food stores and read labels only to not know what half the ingredients were. I got to thinking, that maybe I'm not alone when it comes to knowing what the rest of them are. So, I've put together what might be a ...
Coconut oil, from the research I have done, is by far the best of the best. I was pleasantly surprised to learn that the benefits of coconut oil include hair care, skin care, stress relief, maintaining cholesterol levels, weight loss, ...
With this coming February being American Heart Month and with the holiday gluttony behind us, maybe this is a good time to look at the causes and cure for heart disease. Heart disease is the number one killer in civilized nations with ...
Chicken and oc may seem like an obvious pairing to culinary enthusiasts, but at least one Pennsylvania farm is demonstrating its extraordinary health benefits in food production as well. For three years or so, chickens at Bell & Evans have ...
Tags: chicken, farmer, oregano oil, cinnamon, antibiotics
China Agricultural University (CAU), Wageningen UR (University and Research Centre) and Dutch dairy company FrieslandCampina, today signed an agreement to establish a China-based Sino-Dutch Dairy Development Centre (SDDDC). The centre ...
Tags: Chinese Dairy, Food
Most Americans have "hot meals" two out of every three sit downs per day, and usually that food itself has already been cooked, maybe at very high temperatures, and then processed, and finally loaded with preservatives and artificial ...
With food prices skyrocketing and food supplies looking increasingly questionable for 2013, you'll be happy to know I've selected and assembled a list of recommended storable foods from a trusted discount source. All the foods listed below ...
Tags: food, item, stockpile, health, shopping list
When life gives you lemons, make lemonade and dozens of other foods and home remedies from this versatile fruit. Lemon's health benefits are due to the high concentration of vitamins B and C, antioxidants, protein, flavonoids, phosphorus, ...
Followers of the popular Mediterranean diet have known for years that eating fresh fruits and vegetables, nuts, seeds and plenty of extra virgin olive oil is beneficial to health. Recent studies have continued to bolster this eating ...
Coconuts are a versatile superfood providing nutrition, health benefits, and amazing medicinal properties all wrapped in one delicious package. Coconuts are totally natural, easily available and affordable; and every part of the fruit is ...
Tags: reason, coconut, home remedy, health, naturally