Aerobic Exercise articles & resources on Made-in-China.com

What Is High Intensity Interval Training (HIIT) and How Can You Use It to Burn Fat?

Jun 12, 2017

Our Wearables and Fitness Editor provides the full lowdown on HIIT training – and how you can incorporate it into your workout regime to blast fat and get fitter. High Intensity Interval Training, more often referred to by the ...

Tags: Wearables, HIIT training

Wearable Technology Is No. 1 Fitness Trend for 2016

Dec 28, 2015

Nearly 3,000 health and fitness experts worldwide have voted wearable technology as the number one fitness trend of 2016. The trend list also includes high intensity interval training and yoga. The American College of Sports Medicine ...

Tags: Wearable Technology

Trends in Various Fitness Environments

Jan 5, 2015

The American College of Sports Medicine (ACSM) announced its annual fitness trend forecast based on survey responses from thousands of fitness professionals. Body weight training, high-intensity interval training, educated/experienced ...

Tags: Body weight training, high-intensity interval training, Sporting Goods

Moderate Aerobic Exercise Helps to Preserve The Structure and Function of Nerve Cells

Feb 25, 2014

Moderate aerobic exercise helps to preserve the structure and function of nerve cells in the retina after damage, according to an animal study appearing February 12 in The Journal of Neuroscience. The findings suggest exercise may be able ...

Tags: Aerobic Exercise, Nerve Cells, BNDF, blind disease

The Research Programme Aims at Applying Its Results to Daily Life Situations

Dec 28, 2013

The University of Barcelona participates in the European project A-fit (Astronaut Exercise Prescriptions Promoting Health and Fitness on Earth), coordinated by the Karolinska Institute (Sweden). It aims at designing a fitness programme to ...

Tags: Health, Medicine

Exercise Help Breast Cancer Survivors Relieve Joint Pain That Is a Side Effect

Dec 26, 2013

Exercise might help breast cancer survivors relieve the joint pain that is a side effect of their medications, researchers say. A new study included patients who were taking aromatase inhibitor drugs, such as Arimidex (anastrozole), ...

Tags: exercise, breast cancer, relieve the joint pain, breast cancer survivors

Cardiology Released Prevention Guidelines to Prevent Heart Attack and Stroke

Nov 15, 2013

The American Heart Association and American College of Cardiology released new U.S. cardiovascular prevention guidelines to prevent heart attack and stroke. "These new guidelines represent the best of what scientific research can tell us ...

Tags: lifestyle, heart, stroke, guidence

New Guidelines Tell Us About How to Prevent Heart Disease and Stroke

Nov 15, 2013

The American Heart Association and American College of Cardiology released new U.S. cardiovascular prevention guidelines to prevent heart attack and stroke. "These new guidelines represent the best of what scientific research can tell us ...

Tags: heart, storke, guideline, statin

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