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What Is High Intensity Interval Training (HIIT) and How Can You Use It to Burn Fat?
Jun 12, 2017Our Wearables and Fitness Editor provides the full lowdown on HIIT training – and how you can incorporate it into your workout regime to blast fat and get fitter. High Intensity Interval Training, more often referred to by the ...
Tags: Wearables, HIIT training
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