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Omega 3 Fats
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Does It Really Cost More to Stick to a Healthy Diet? The Answer Is Yes
Dec 27, 2013Does it really cost more to stick to a healthy diet? The answer is yes, but not as much as many people think, according to a new study. The research review combined the results of 27 studies from 10 different countries that compared the ...
Tags: healthy diet, cost of healthy diets, cost of unhealthy diets
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Turkey Is Not Only a High-Protein Food, It Contains All B Vitamins Zinc and So on
Dec 3, 2013Turkey is not only a high-protein food, it contains all B vitamins, zinc, copper, phosphorus, magnesium, potassium and iron, U.S. food experts say. Most cuts of turkey provide valuable amounts of protein, but skinned turkey breast ...
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New and Undiagnosed Cases of Diabetes Continue to Rise at Epidemic Rates
Nov 21, 2013New and undiagnosed cases of diabetes continue to rise at epidemic rates, with as many as one in three men, women and children projected to be affected by the metabolic disorder by 2025. The high circulating blood sugar levels associated ...
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Critical Omega-3 Fats Help Maintain Memory, Spatial Learning and Cognitive Function.
Nov 21, 2013Medical nutrition scientists have written volumes that show how the nutrients from the foods we eat daily alter our genetic structure as well as the metabolism of every one of the trillions of cells in our body. Neurons in the brain are ...
Tags: fish oil fat, brain, junk food, diet
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Most People Take a Healthy Immune Response for Granted
Nov 21, 2013Most people take a healthy immune response for granted, as it typically remains on guard detecting a host of known and as yet unidentified pathogens that may threaten our health. Bacteria and viruses that cause the common cold, flu, ...
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A Compound in Fish Oil Appears to Leukemia Stem Cells and Could Lead to a Cure for Disease
Nov 19, 2013Scientists from the medical sciences division at Penn State University have discovered that a compound in fish oil appears to target leukemia stem cells and could lead to a cure for the disease. The compound is a natural extract from EPA, ...
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Humans Have Been Consuming Omega-3 Fats From Natural Fish
Nov 19, 2013Humans have been consuming omega-3 fats from natural fish, nut and seed sources for countless generations. Our core genetic structure depends on a regular supply of the long chain omega-3 fats EPA and DHA to form cell wall structures and ...
Tags: Omega-3 Fats, Fish Oil
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The Top 10 Nutrition Facts That Everyone Actually Agrees on (Well, Almost Everyone...)
Nov 14, 2013There is a lot of controversy in nutrition and it often seems like people can’t agree on anything. But there are a few exceptions to this. Here are the top 10 nutrition facts that everyone actually agrees on (well, almost ...
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