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The Cleveland Clinic Suggests These Holiday Time-Management Tips

 The holidays can be overwhelming, but learning to manage your time wisely can help prevent undue stress.

The Cleveland Clinic suggests these holiday time-management tips:

  • Prioritize; don't set goals that may be impossible to meet.
  • Take time to enjoy the rewards of your hard work.
  • Limit how much time you spend planning holiday events for your family.
  • Finish things most important to you, and spread out tasks to avoid trying to do too much at once.
  • Ask for help from friends and family, even kids.
  • Rest when your body needs it.

-- Diana Kohnle

 

Source: http://www.medicinenet.com/script/main/art.asp?articlekey=175721
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Health Tip: Manage Your Time During The Holidays