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When Tai Chi Meets Yoga

Tags: Tai Chi, Yoga

A joint yoga-tai chi demonstration will take place at the Temple of Heaven in Beijing on May 15 to honor Prime Minister Narendra Modi's maiden visit as head of government to China. Around 200 people from the 'Yogi Yoga' center will perform yoga at the venue, alongside 200 people performing Tai Chi.

The Yogi Yoga Centre was started in 2003 by Mohan Bhandari and has produced an estimated 10,000 yoga teachers since 2007. In an interview by Asian News International, Bhandari said that yoga is very popular in China. “When young people join a particular field, it starts to spread," he said.

Prime Minister Narendra Modi practiced yoga daily, and appointed a yoga minister in a major revamp of his government after coming to power in a bid to promote the ancient practice.

Meanwhile, President Xi Jinping kept on popularizing Chinese culture during his overseas visits. On his trip to India in 2014, he stressed that as the quintessence of oriental cultural, there were striking resemblances between tai chi from China and yoga from India.

According to The Daily Telegraph researchers from France have suggested that tai chi and yoga, both promoting balance and muscle strength, could help lower the risk of injuries in falls by a third, especially in elderly people.

Moreover, other research by the American College of Rheumatology notes the evidence that tai chi and yoga helps in the management of rheumatologic diseases, especially osteoarthritis of the knee, hip and hand, and rheumatoid arthritis.

Above all, though obviously different in movement, tai chi and yoga both own a history of thousands of years. They both seek the inner harmonious balance through physical, mental and spiritual practice.

To some degree, “harmonious balance” is just the core of oriental culture, as well as the inner connection of the culture between China and India. As Modi said in 2014, China and India are two bodies with one spirit.

In recent years, as tai chi and yoga became more and more popular internationally, China and India are playing a bigger role in optimizing the benefits from the global financial order by cooperating in the establishment of the BRICS New Development Bank and the Asian Infrastructure Investment Bank..

According to Han Hua, associate professor of international studies at Peking University, if China and India remain committed to the policy of peace and diplomacy, they will inject new vitality into bilateral relations and the Asian growth story in the years ahead.

Source: http://www.chinaculture.org/2015-05/15/content_614152.htm
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When Tai Chi Meets Yoga