Keeping your mattress bed clean is not always the easiest task, especially if you have young children and pets living in your home. The easiest way to answer the question about how to clean a mattress would be to try and keep it clean from the beginning.
It is estimated that a mattress that is around a decade old will contain more than 4.5kg in dead skin.
This provides food for up to 10m dust mites, which can trigger allergies, including asthma.
Sagging springs and floppy foam can cause neck and back pain, as well as disturbed sleep.
Tips for cutting bacterial growth include using a washable mattress protector and leaving the duvet pulled back during the day, to keep the mattress cool.
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