You can prevent (and reverse) dementia, Alzheimer's disease, ALS, multiple sclerosis, plus many other neurodegenerative disorders by eating coconut-related foods. This is not just a "health nut" making these claims - it's all backed by ...
Tags: coconut oil, dementia, Alzheimer
One of the most widely misunderstood food groups today, oils and fats can be both crucial and detrimental to your health, depending on what type they are and how they are processed. But with so many inconsistencies and mistruths emerging ...
There are a number of scientifically-proven reasons why supplementing with high-quality fish oil is an important part of a healthy diet. Your brain, joints, muscles, heart, and skin all rely on the omega-3 fatty acids and other nutrients in ...
A University of Pittsburgh research team recently published results in the journal PLOSOne regarding omega-3's ability to improve memory. A major difference from other memory studies was their subjects were young, 18 to 25, non-smoking ...
Eating plenty of oily fish, which is rich in omega-3 fatty acids and other life-giving nutrients, several times a week can significantly reduce people's risk of having a stroke or developing other cerebrovascular diseases. These are the ...
Another member of the labiatae, or mint, family, thyme is an herb native to the Mediterranean basin and comes in many varieties. There is only one plant, thymus vulgaris, but the composition of the oil distilled from the plant shows ...
In March 2010, high school student Bobby Ghassemi was taken out of his crashed vehicle and airlifted to a nearby Virginia hospital more dead than alive with severe brain trauma. He was so much more dead than alive that the physician who ...
Tags: fish oil, save, life, boy, brain injury
Pumpkins are a form of Native American squash and are welcome both as a decorative and edible item in autumn season festivities. While most people associate pumpkins with Halloween, fall festivals, and American Thanksgiving desserts, both ...
Tags: pumpkin, lower, blood glucose levels, prostate, male, hair loss
It is well known that omega-3 and 6 fatty acids are essential for human health. The common advice is to get a good supply in your diet, you need to eat oily fish or take fish oil supplements on a regular basis. Unfortunately, the majority ...
Tags: questionable, fish oil, supplement, seed oil
Despite downright silly and inaccurate headlines just a few weeks ago proclaiming that fish oil supplements rich in omega-3 fatty acids are a waste of money, now comes research that reveals the opposite. Taking enough of these supplements ...
Tags: fish oil, supplement, anti-aging
Most Americans have "hot meals" two out of every three sit downs per day, and usually that food itself has already been cooked, maybe at very high temperatures, and then processed, and finally loaded with preservatives and artificial ...
EFAs are essential fatty acids, which we need to live but our bodies cannot create. So we need take EFAs from outside sources. Johanna Budwig, the creator of the Budwig Diet for successfully treating cancer, claimed before she died at age ...
Tags: EFA, inflammation, adrenal
Contrary to popular belief, not all fat is bad for your health. Many fats, in fact, actually promote healthy weight maintenance and a well-functioning cardiovascular and nervous system, among many other benefits. But with so much ...
With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to ...
Hemp seed oil, pressed from the seeds of the Cannabis sativa plant, has been named nature's perfect food due to its balanced concentrations of omega fatty acids. Hemp used to be consumed worldwide, as it was one of the first cultivated and ...
Tags: Hemp Seed Oil, Food, Health