Most Americans have "hot meals" two out of every three sit downs per day, and usually that food itself has already been cooked, maybe at very high temperatures, and then processed, and finally loaded with preservatives and artificial ...
EFAs are essential fatty acids, which we need to live but our bodies cannot create. So we need take EFAs from outside sources. Johanna Budwig, the creator of the Budwig Diet for successfully treating cancer, claimed before she died at age ...
Tags: EFA, inflammation, adrenal
Goji Berries Inc. announced today that it now carries seaweed fertilizer, a valuable addition to an organic garden. Seaweed fertilizer imparts new life to the soil stripped of the natural minerals by commercial farming. If you wish to ...
Tags: Goji, US, seaweed fertilizer
Past research studies have confirmed the healthy benefits of consuming a traditional Mediterranean style diet. Researchers have demonstrated that this type of diet consisting of healthy quantities of extra virgin olive oil, nuts, seeds, ...
Tags: diet, olive oil, bone loss, cardiovascular risk
Contrary to popular belief, not all fat is bad for your health. Many fats, in fact, actually promote healthy weight maintenance and a well-functioning cardiovascular and nervous system, among many other benefits. But with so much ...
With so much conflicting information out there about which foods are healthy and which foods are not, it can be difficult for many people to determine how best to approach a healthy lifestyle that includes eating well. But a good place to ...
"There is not one, but many cures for cancer available. But they are all being systematically suppressed by ... the major oncology centers. They have too much of an interest in the status quo," stated Dr Robert Atkins, MD, creator of the ...
Followers of the popular Mediterranean diet have known for years that eating fresh fruits and vegetables, nuts, seeds and plenty of extra virgin olive oil is beneficial to health. Recent studies have continued to bolster this eating ...
Many people in the natural health community have been well aware of the health benefits of coconut oil and other coconut products for decades. More recently, "clean eaters" and people following an ancestral diet have been replacing canola ...
Tags: coconut oil, Food, Health
The standard American diet (SAD) is high in omega-6 from usually processed hydrogenated oils like soy, cotton, and canola oils. These oils are used in a multitude of processed and packaged foods, even those sold in health food stores and ...
Tags: soy, cotton, canola oils, Food
Oxygen has been a critical component in the evolution of life on earth, and humans are no exception as the gas has enabled nutrients to be used more efficiently, in turn allowing for the essential generation of energy required for ...
Tags: Avocado Oil, Health, Medicine
Ayurveda, the ancient Indian science of life, has some great advice for seasonal allergy sufferers who would like to eliminate the root cause of symptoms. The solution lies in the connection between the gut and the immune system. When ...
A common dietary fallacy among many people, resulting from misinformation in media outlets, is fear of fats. If you still harbor lingering anxieties about consuming any type of oil for fear you will have a heart attack, fear no more. A ...
Tags: Fried Foods, Oils
As much as 50 percent of the olive oil sold in the U.S. is not actually pure olive oil, as some brands claiming to be "extra-virgin" or "100 percent Italian," for instance, have actually been adulterated with toxic rapeseed oil, more ...
Tags: Olive Oil, Agriculture, Food
Polyunsaturated fatty acid (PUFA) is the technical term for a type of fat (fatty acid) with two or more (poly) double bonds (unsaturated). They exist in many different forms, varying in chain length, degree of unsaturation, and rotation ...