The expense of joining a gym or taking a class can keep some people from exercising. But there are low- or no-cost options for getting fit. The Weight-Control Information Network suggests these affordable options: Check your office ...
Tags: health tip, exercise, Weight-Control Information Network
If you think of exercise as a chore that you have to do, it can be more difficult to stick with it. The Weight-Control Information Network offers these suggestions for making exercise fun: Figure out which fitness activities you enjoy ...
Tags: Health News, Health Tip, Exercise
If you think of exercise as a chore that you have to do, it can be more difficult to stick with it. The Weight-Control Information Network offers these suggestions for making exercise fun: Figure out which fitness activities you enjoy ...
Tags: Health News, Health Tip, Exercise