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less sleep
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Olympic Hopeful Supports Slumberland Sleep Campaign
Mar 16, 2016European Indoor Champion and Olympic 2016 hopeful heptathlete Katarina Johnson-Thompson has pledged her support to Slumberland’s Healthy Sleep Campaign. She made her international debut In London 2012 competing alongside Jessica ...
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Children Who Spend More Than 90 Minutes Watching Television Get Less Sleep
Mar 12, 2014Pre-school and school-age children who spend more than 90 minutes watching television get less sleep, researchers in Spain say. Study author Marcella Marinelli of the Center for Research in Environmental Epidemiology in Barcelona, Spain, ...
Tags: watching television get less sleep, sleep duration reports, children
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Having Involved Parents Increase The Likelihood That a Teen Will Get Sufficient Sleep
Dec 26, 2013Having involved parents and feeling connected to school increase the likelihood that a teen will get sufficient sleep, a new study finds. Previous research has suggested that developmental factors, specifically lower levels of the ...
Tags: sufficient sleep, less sleep, lower levels of the sleep
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Kids Who Don't Get Enough Sleep May Experience a Slight Spike in Their Blood Pressure
Dec 25, 2013Kids who don't get enough sleep at night may experience a slight spike in their blood pressure the next day even if they are not overweight or obese, a new study suggests. The research included 143 kids aged 10 to 18 who spent one night ...
Tags: kids health, enough sleep, blood pressure
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BSC Question: Can People Train Themselves to Get by on Less Sleep?
Sep 22, 2013We wrap up this series of reports on Better Sleep Council research with this fascinating question: Can people train themselves to get by on less sleep? It turns out that fully 40% of consumers think that is the case, while 33% say they ...
Tags: Light Industry, Daily Use, sleep products
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